Low-Carb Crispy Broccoli Cheese Rounds

Low-Carb Crispy Broccoli Cheese Rounds

If you’re on the lookout for a delightful snack that marries health and flavor, look no further than these Low-Carb Crispy Broccoli Cheese Rounds. Bursting with the goodness of broccoli and oozing with melted cheese, these savory bites are the perfect guilt-free treat for any occasion. Whether you’re hosting a game night, serving up snacks for a holiday gathering, or simply wanting a quick and satisfying bite, these rounds will surely impress.

What sets this dish apart is its versatility and easy preparation. With just a handful of wholesome ingredients, you can whip these up in no time. Plus, it’s a fantastic way to sneak in some veggies for both kids and adults alike. Trust us, once you take a bite of these crispy rounds, you’ll find yourself going back for seconds!

Low-Carb Crispy Broccoli Cheese Rounds

This is what the finished dish looks like when perfectly baked.

Ingredients

  • 2 cups broccoli, chopped
  • 1 cup cheddar cheese, shredded
  • 1/2 cup almond flour
  • 2 eggs
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Low-Carb Crispy Broccoli Cheese Rounds

Gather your ingredients and prepare for a quick and tasty preparation.

Directions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the chopped broccoli, shredded cheddar cheese, almond flour, eggs, garlic powder, salt, and pepper.
  3. Mix until all ingredients are well combined.
  4. Scoop out portions of the mixture and shape them into small rounds on a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes or until the rounds are golden brown and crispy.
  6. Let cool slightly before serving for the perfect crispy texture.

Tips & Variations

  • Ingredient Substitutions: If you don’t have almond flour, you can use coconut flour or even regular flour if you’re not strictly low-carb. For a dairy-free version, try using nutritional yeast or a dairy-free cheese alternative.
  • Optional Variations: Spice it up by adding chopped onions, bell peppers, or your favorite herbs and spices. For a bit of heat, consider mixing in some red pepper flakes.
  • Storage or Reheating Tips: Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F (175°C) for about 10 minutes to get them crispy again.

Recipe Information

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Servings: 4
  • Difficulty level: Easy

Low-Carb Crispy Broccoli Cheese Rounds

Low-carb crispy broccoli cheese rounds served on a plate

Low-Carb Crispy Broccoli Cheese Rounds

170kcal
Prep 10 minutes
Cook 20 minutes
Total 30 minutes
These Low-Carb Crispy Broccoli Cheese Rounds are a delightful, guilt-free snack bursting with the goodness of broccoli and melted cheese, perfect for any occasion.
Servings 4 servings
Course Appetizer, Snack
Cuisine American, Low-Carb

Ingredients

Main Ingredients
  • 2 cups broccoli, chopped
  • 1 cup cheddar cheese, shredded
  • 1/2 cup almond flour Can substitute with coconut flour or regular flour
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Method

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the chopped broccoli, shredded cheddar cheese, almond flour, eggs, garlic powder, salt, and pepper.
  3. Mix until all ingredients are well combined.
  4. Scoop out portions of the mixture and shape them into small rounds on a baking sheet lined with parchment paper.
  5. Bake for 15-20 minutes or until the rounds are golden brown and crispy.
  6. Let cool slightly before serving for the perfect crispy texture.

Nutrition

Serving1gCalories170kcalCarbohydrates5gProtein8gFat14gSaturated Fat7gSodium270mgFiber2gSugar1g

Notes

For a dairy-free version, try using nutritional yeast or a dairy-free cheese alternative. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F (175°C) for about 10 minutes to get them crispy again.

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